Tabata

Features Tabata

Use this Tabata timer and take your workout to the next level.
Step up the game with this high intensity training.
By following the Tabata protocol with 20 seconds of work and 10 seconds rest repeated for 8 times you can increase both your cardio and muscular strength.
During the 10 seconds of rest you have the option to log the number of repetitions you have performed during the 20 seconds of work.